Category: Personal Development

Does your child struggle to focus on the task at hand? I’m guessing just about everyone is nodding their head about now. These days, focus can be an issue for both kids and adults. Life seems busier than ever, and our attention is constantly being drawn to one thing or another. So how can martial […]

Teaching kids commitment is an essential part of their growth and development. As parents and educators, it’s our responsibility to help children understand the value of sticking to something, even when it gets difficult. Here are three reasons why teaching kids commitment is so important: Builds Character Commitment is a critical aspect of character building. […]

“There are two pains in life. There is the pain of discipline and the pain of disappointment. If you can handle the pain of discipline, then you’ll never have to deal with the pain of disappointment.” Nick Saban This quote highlights the idea that taking actions that require discipline can help prevent disappointment later on. […]

Taekwondo is a highly demanding martial art that requires dedication, discipline, and hard work to master. However, it is not just the physical skills and techniques that make taekwondo training so valuable, but also the successful practice habits that it instills in its practitioners. Through consistent, purposeful, and deliberate repetition, taekwondo training helps to develop […]

Habits can have a major impact on our daily lives and can determine our success or failure. They shape the way we think and act which is why it is important to be mindful of the habits that we form. Some habits can be beneficial for our lives, like exercising regularly or maintaining a healthy […]