Category: Martial Arts

Introduction In the ever-evolving modern world, emotional resilience is a vital skill for children to develop. This ability to bounce back from setbacks, adapt to change, and keep going in the face of adversity is a key aspect of mental health and wellbeing. While there are numerous ways to foster emotional resilience in kids, one […]

Does your child struggle to focus on the task at hand? I’m guessing just about everyone is nodding their head about now. These days, focus can be an issue for both kids and adults. Life seems busier than ever, and our attention is constantly being drawn to one thing or another. So how can martial […]

An investment is an expenditure made with the expectation of generating a return or benefit in the future. It is typically considered a long-term commitment and involves spending money on something that has the potential to increase in value or provide a positive impact over time. On the other hand, an expense is a cost […]

Taekwondo is a highly demanding martial art that requires dedication, discipline, and hard work to master. However, it is not just the physical skills and techniques that make taekwondo training so valuable, but also the successful practice habits that it instills in its practitioners. Through consistent, purposeful, and deliberate repetition, taekwondo training helps to develop […]

Congratulations! You have a normal child! Seriously, training to mastery, or even proficiency, in anything is sometimes difficult and frustrating. Most kids (and even adults) don’t have the natural level of discipline it takes to repeat a task enough times to really become good at the task. It’s natural to feel like you don’t want […]

As parents, we, of course, want what is best for our children. We want to provide them with the skills and knowledge that will allow them to flourish in the world. We want to equip our kids with the “life skills” that will provide them with the biggest possible advantage on their journey to be […]

Habits can have a major impact on our daily lives and can determine our success or failure. They shape the way we think and act which is why it is important to be mindful of the habits that we form. Some habits can be beneficial for our lives, like exercising regularly or maintaining a healthy […]

Confidence is an important cornerstone for overall happiness in children. As parents, it is our duty to nurture these confident mindsets as they are key to a successful and happy life. A confident child can explore the world without any inhibitions and express their own opinions without feeling intimidated. This empowered mindset creates a sense […]

As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]

Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]